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Paulie

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Meet Paulie, Your Trainer for LIFE! With a BS in Exercise and Sport Science, a Physical Therapy Associates of Science, and a Masters in Business, Paulie can help any person willing to work hard to achieve the results they want.

Paulie believes that proper exercise and diet are keys to a full and healthy life.

Paulie believes exercise must be tailored to prevent injury, or to prevent further injury while in a recovery program.

Paulie can show you a variety of exercise sets, repetitions and weights, to effectively meet your needs and goals.

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Personal Fitness

and Consulting